winterlight

Winterlight is a mindfulness-based exploration from Winter darkness to the light of Spring.

Winterlight takes us on a three-part journey:

  • befriending the darkness

  • listening to your heart

  • growing towards the light

Give yourself the gift of one season to come home to yourself:

  • over nine hours of direct sharings from Orlaith (audio and video)

  • guided practices, poetry, reflections and meditations

  • printables to support, soften and inspire

Winterlight opens each year at Halloween (the first lesson is available now as a free preview). The subsequent 11 classes are released weekly and are available on-demand, so you can start any time during the winter. You’ll enjoy video sharings, poetry, guided meditations and downloads to create pause and deeper connection in your life.

Start your journey today. The button below will take you Sunlight, Orlaith’s new app. There you can sign up for free and sample the first week of Winterlight, or you can register for the course.


How lovely you are, Orlaith, in every way and such an extraordinary teacher.

It is an altogether wonderful experience with all its aspects.
I just want to go back and reabsorb it all.

Winterlight is a course recorded in 2018-2019. A new chapter is released weekly, and you can explore at your own pace. You can begin whenever you want. For example, some people don’t start in November: instead they set aside time during the winter holidays and do a chapter each day.

When you register for the course, you’ll receive a link to access Winterlight online. New lessons are released weekly, and you can go at your own pace.