Heartspace
Join three acclaimed teachers for two days: reimagining wellness for our personal and professional lives
Thursday 9 April - Friday 10 April 2020
9:30am - 4pm
Location:
Gandharva Loka, The World Music Store, 62 South Great George's Street in the heart of Dublin
Facilitated by:
Orlaith O’Sullivan (reflection & mindfulness)
Clíodhna Ní Aodáin (vibration & cello)
Mary Knysh (heartbeat & rhythm)
DAY 1 CONNECTS us to our extrovert-drumming fire-energy. An emotional spring clean, clearing blocked energy and joyfully releasing that which we no longer need. A cathartic and fun day leaving us energised and inspired.
DAY 2 UNITES us with our intuition, our heart and our wisdom. Using sound healing to connect us with our internal contemplative energy, we drop into presence, practice silence and rediscover wellness by recalibration. Together, we create an environment that makes it possible for us to revitalise and thrive, leaving us nourished and uplifted.
These three teachers - Orlaith, Clíodhna and Mary - establish a circle of open authenticity, presence and playfulness.
Together, they weave a space of profound connection, with a rich mix of music and silence, listening inwards and expressing outwards; of recognition and joyful belonging.
The day is open to all, and no experience is needed.
Give yourself the gift of renewal, rejuvenation and revitalisation in the first spring of the new decade!
Price & places:
Early Bird: €195 till Feb 29th 2020
From 1st March: €220
Places limited to 20 people
Your Trio
Orlaith O’Sullivan helps people of all ages to strengthen their presence, offer tender care for their suffering and nourish their joy. Her course ‘Cultivating Happiness’ was the first of its kind in Ireland, and she is founder of two mindfulness community groups in Dublin. She mentors and teaches mindfulness internationally, and is known for her creative approach, openness and humour and practical approaches to living a more mindful life.
Clíodhna Ní Aodáin is a professional cellist, conductor, composer, teacher and creative artist. From a musical family in Dublin, Ireland, she currently lives and works in Bern, Switzerland. Clíodhna performs as a soloist and chamber musician internationally and loves to explore musical expression through improvisation. Clíodhna is the Artistic Director of “Music for People Europe”. Her most recent project is “The Celtic Cello” >> www.thecelticcello.com
Mary E Knysh is the founder of Rhythmic Connections, an innovative company advancing education, health, and creative development through drum circles and music improvisation. Mary is a cutting-edge workshop facilitator, trainer and consultant who uses music as a means for personal and organizational transformation through creativity, leadership and non‐verbal communications. She is a professional musician; recording artist and international author. An international teacher/trainer with the Music for People organization, Mary is also an Orff Schulwerk clinician and international teaching artist. She is endorsed by Rhythm Band Instruments and Remo corporations. Mary travels throughout the United States, Europe and Asia offering drum circle facilitator trainings, performances, and workshops >> www.rhythmicconnections.com
Book your place:
You can book your place via paypal, by sending: a deposit of €50 or the full price to thecelticcellist@gmail.com
Any questions?
> Ask Clíodhna
A taste of Orlaith’s presence…
“Orlaith your soothing voice just calms me down, thank you. Today I am not engaging with life in the same hurried, driven fashion of the past week and I am ABLE to water the seeds of ease, contentment, and hope.”
A taste of Mary’s presence…
“Mary Knysh is a power house of creative energy - integrating drum circles, movement, and music for people into her own soup of facilitation magic.”
A taste of Clíodhna’s presence…
“Cíodhna Ní Aodáin is an amazing cellist and composer. Her new album is a wonderful creation. I highly recommend this music.”